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Wellness Blog


Why We Exist: A Deeper Look into Our Mission at The Wellness Center
Why We Exist.....take a good look at who we are.
Laura Warburton
Apr 72 min read
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Rejuvenate, Restore, and Thrive: The Ultimate Healing Experience with Whole-Body Pulsing Red Light Therapy and Massage
Laura Warburton
Mar 172 min read
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The Top 10 (or More!) Red Light Therapy Tools: From Cutting-Edge Pods to At-Home Devices
Top 10 most popular red light therapy tools explained.
Laura Warburton
Mar 103 min read
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Finding Peace in a World of Conflict
Let's create peace.
Laura Warburton
Mar 31 min read
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Navigating Chaos: 10 Practices to Thrive in a Troubled World
Tools for navigating stress in our world of political turmoil.
Laura Warburton
Feb 243 min read
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Harnessing the Power of Red Light Therapy: Wavelengths, Pulsing, and Massage with a moment of truth about red light saunas.
Red Light, red light saunas, massage
Laura Warburton
Dec 2, 20243 min read
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Black Friday: The Allure of Bargains, the Pitfalls of Overspending, and the Joy of Giving Wisely
Black Friday has become a cultural phenomenon, but where did it all begin? Dating back to the 1950s in Philadelphia, the term "Black...
Laura Warburton
Nov 18, 20242 min read
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Embracing Whole-Body Red Light Therapy for Mental Health (s.a.d.): The Power of Support and Vulnerability
As we transition into the colder, darker months, many people may start to feel the weight of Seasonal Affective Disorder (SAD). This time...
Laura Warburton
Oct 28, 20243 min read
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Harnessing the Power of Pulsing Red Light for a Resilient Life
Resilience is essential to today's busy and demanding lifestyle. We are here to help YOU!
Laura Warburton
Oct 14, 20243 min read
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How does red light therapy work?
Discover the Science Behind Full Body Pulsing Red Light Therapy at The Wellness Center In the realm of holistic wellness, red light...
Chase Warburton
Jul 8, 20243 min read
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who invented red light therapy?
In the annals of medical history, there are moments when serendipity takes center stage, rewriting the script of our understanding. One...
Chase Warburton
Jul 1, 20242 min read
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Unlocking the Power of Red Light Therapy for Mental Health
The quick and easy read will show you red light therapy's positive effects on your mental health.
Chase Warburton
Jun 24, 20243 min read
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In Loving Memory of Hannah: A Call to Self-Care and Compassion
In memory of Hannah, let's practice and share ideas of self care.
Laura Warburton
Jun 17, 20244 min read
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Red light therapy and Pain Management?
Red Light Therapy and Pain Management Did you know that red light therapy is awesome for pain management? As we delve into its...
Chase Warburton
Apr 29, 20242 min read
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Enhance Sleep with Red Light Therapy at The Wellness Center
Are you struggling with your sleep? Do you want a holistic way to improve your sleep quality while not breaking the bank? This is for you!
Chase Warburton
Apr 22, 20242 min read
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Red light therapy and hair Loss
Hair loss can be a distressing issue, impacting not just your appearance but also your self-esteem. At The Wellness Center, we offer a...
Chase Warburton
Apr 15, 20242 min read
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Red Light Therapy and Headaches
Introduction: In a world where headaches can disrupt even the best of days, finding effective relief is a pursuit many embark upon. From...
Chase Warburton
Apr 8, 20242 min read
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How long should I use red light therapy?
Red light therapy, a cutting-edge wellness technique, holds immense promise for those seeking to optimize their health and well-being. At...
Chase Warburton
Apr 2, 20242 min read
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Do red light therapy devices work?
Experience the Power of Full-Body Red Light Therapy at The Wellness Center When it comes to red light therapy, not all devices are...
Chase Warburton
Mar 25, 20242 min read
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Who can use red light therapy?
At The Wellness Center, we're proud to offer a revolutionary approach to red light therapy with our Full Body Pulsing Pods, which are...
Chase Warburton
Mar 18, 20242 min read
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