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Wellness Blog


Why We Exist: A Deeper Look into Our Mission at The Wellness Center
Why We Exist.....take a good look at who we are.
Laura Warburton
Apr 72 min read
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Rejuvenate, Restore, and Thrive: The Ultimate Healing Experience with Whole-Body Pulsing Red Light Therapy and Massage
Laura Warburton
Mar 172 min read
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Finding Peace in a World of Conflict
Let's create peace.
Laura Warburton
Mar 31 min read
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Navigating Chaos: 10 Practices to Thrive in a Troubled World
Tools for navigating stress in our world of political turmoil.
Laura Warburton
Feb 243 min read
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Harnessing the Power of Red Light Therapy: Wavelengths, Pulsing, and Massage with a moment of truth about red light saunas.
Red Light, red light saunas, massage
Laura Warburton
Dec 2, 20243 min read
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Embracing Whole-Body Red Light Therapy for Mental Health (s.a.d.): The Power of Support and Vulnerability
As we transition into the colder, darker months, many people may start to feel the weight of Seasonal Affective Disorder (SAD). This time...
Laura Warburton
Oct 28, 20243 min read
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Unlocking the Power of Red Light Therapy for Mental Health
The quick and easy read will show you red light therapy's positive effects on your mental health.
Chase Warburton
Jun 24, 20243 min read
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Red light therapy and Pain Management?
Red Light Therapy and Pain Management Did you know that red light therapy is awesome for pain management? As we delve into its...
Chase Warburton
Apr 29, 20242 min read
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Radiant Holidays with Red Light Therapy at The Wellness Center
Red Light Therapy and Embracing Christmas: As the holiday season approaches, The Wellness Center invites you to embrace the spirit of...
Laura Warburton
Dec 4, 20232 min read
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Can Red Light Therapy Help Treat Seasonal Affective Disorder (S.A.D.)?
What is Seasonal Affective Disorder (S.A.D.)? Seasonal affective disorder (S.A.D.) is a type of depression that occurs in a seasonal...
Laura Warburton
Nov 15, 20232 min read
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Discover the Buzz: What Medical Professionals and Clients are Saying About Red Light Therapy!
Revealing the Healing Power of Red Light Therapy: Are you ready to discover the latest buzz about Red Light Therapy (RLT)? Brace...
Laura Warburton
Oct 2, 20233 min read
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10 Ways Red Light Therapy Can Improve Your Health
Red Light Therapy and How it Can Improve Your Health? Red Light Therapy has become increasingly popular among people seeking alternatives...
Laura Warburton
Jun 12, 20234 min read
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Concussions: Causes, Impact and Therapy
What is a Concussion and How Does it Happen? A concussion is a type of Traumatic Brain Injury (TBI) caused by a sudden blow or jolt to...
Laura Warburton
May 8, 20234 min read
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Red Light Therapy: Effectively Manage Pain and Reduce Inflammation
What Pain Is: Pain is an unpleasant sensation that can range from mild to severe. It is the body's way of alerting us to potential danger...
Laura Warburton
Apr 24, 20232 min read
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Concussion Athletic Donation Program
Standard Examiner Article Read the article first! Did you know that soccer is the number one cause of micro concussions? Did you know...
Laura Warburton
Apr 21, 20232 min read
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Managing Long-Haul COVID Symptoms: Anosmia, Ageusia and More!
by A.J. Harewood What are Long-Haul COVID Symptoms and How to Manage Them? We all know by now that Coronavirus (COVID-19) has caused a...
Laura Warburton
Apr 10, 20233 min read
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Dealing with Fibromyalgia? Causes, Symptoms and Managing care:
by A.J. Harewood April 3, 2023 The Dynamics of Fibromyalgia: Fibromyalgia is a complex and often misunderstood condition that can cause...
Laura Warburton
Apr 3, 20232 min read
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Does Red Light Therapy help with PTSD?
What is PTSD? Post Traumatic Stress Disorder (PTSD) is a mental health condition that can occur after experiencing a traumatic event,...
Laura Warburton
Mar 13, 20233 min read
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